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Safeguarding Notice

St Gabriel’s RC Primary School is committed to safeguarding and promoting the welfare of children and young people. All staff, governors and volunteers are expected to share this commitment. For more information please see our safeguarding policy which can be found under Key Information > Policies > Safeguarding Policy.

St Gabriel’s Roman Catholic Primary School

Zones Toolkits

As part of our learning about the Zones of Regulation, children will get to choose ‘tools’ to go in their toolkits.

 

These ‘tools’ aren’t just for school: they can be used at home too so you can help your child to regulate (manage) their emotions.

 

What would go in your Zones of Regulation toolkit? Think about:

  • What helps you to calm down when you are stressed?
  • What helps you to focus when you are tired?
  • What do you do to calm down when you are angry?

 

Different tools work for different people.  Can you help your child choose what works for them when they need to move from one zone to another?

 

Use the link below to explore lots of ideas for helping your child to regulate their emotions including:

  • Sensory tools
  • Breathing techniques
  • Grounding techniques
  • Calming activities
  • Thinking techniques
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